Die Tanzschule der
Migros

Paleta CalmQuality - FreeFlow & Choreography

Lebenslauf // CV

PALETA CalmQuality - Movement Artist | Choreographer | Founder of CalmQuality
born & raised in Switzerland, based in London.
PALETA’s mesmerizing performance and way of moving created her reputation of the uniquely talented individual she is. Dedicated and passionate about consistently improving her physical, mental spiritual and creative practice, PALETA’s focus is on sharing her experience, knowledge and insights through performing, teaching and choreographing movement & breath.

Clients include : FKAtwigs, Nike, H&M, Balmain, Nowness, i-D vice, Zalando, London Fashion Week, Tinie Tempah, Katy B, RedBull, Montreal Jazz Festival
 

Klassenbeschrieb // classdescription

CalmQuality - FreeFlow OTA (OPEN TO ALL) 
This Class is open to everyone interested in building a positive physical & mental practice to uplift the essence in your Movement & Dance
Using Vinyasa, the combination of Movement & Breath, to enhance your physical capabilities, (strength, flexibility, dynamics) performance and maintenance. 

 

CalmQuality - Choreography INTERMEDIATE/ADVANCED 
This Class is open to Dancers with a strong practice. 
Unleash your authentic self in a powerful and expressive choreography.
This class is physically challenging, emotionally relieving and mentally encouraging and perfect for those who want to dive deeper into the holistic approach to their dance & performance skills. 
Highly Recommended to attend CalmQuality - FreeFlow and then straight into CalmQuality - Choreography (this will perfectly prepare you physically and mentally to execute the Choreography Class and deepen your overall experience)

 

Video Links:
summary : https://www.youtube.com/watch?v=h1sDxY1o8tY
performance: https://www.nowness.com/series/define-gender/unboxing-kate-cox , https://www.youtube.com/watch?v=U2MxfXgZAec
teaching : https://www.youtube.com/watch?v=7ERz-EFDsck&t=2s , https://www.youtube.com/watch?v=_1t9Pa5xUB0&t=1s
Website : http://www.paletacalmquality.com/